Nutritional information *
-
Per serving
% RDA
-
Energy value
893 kcal
45 %
-
Fat
40,15 g
57 %
-
of which saturated
23,47 g
117 %
-
Carbohydrates
106,32 g
41 %
-
of which sugar
78,16 g
87 %
-
Protein
16,21 g
32 %
-
Fibers
1,28 g
?
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More data
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Salt
0,56 g
9 %
-
Cholesterol
372 mg
?
-
sodium
222 mg
?
-
magnesium
33 mg
11 %
-
phosphorus
279 mg
35 %
-
potassium
320 mg
16 %
-
calcium
167 mg
21 %
-
manganese
0 mg
2 %
-
iron
2 mg
14 %
-
copper
0 mg
4 %
-
zinc
1 mg
6 %
-
selenium
0 µg
0 %
-
iodine
27 µg
18 %
-
vitamin A
374 µg
47 %
-
beta-carotene
215 µg
?
-
vitamin D
1 µg
17 %
-
vitamin E
2 mg
22 %
-
vitamin K
?
?
-
vitamin C
0 mg
0 %
-
vitamin B1
0 mg
3 %
-
vitamin B2
0 mg
27 %
-
vitamin B3
1 mg
3 %
-
vitamin B5
1 mg
25 %
-
vitamin B6
0 mg
17 %
-
vitamin B12
1 µg
135 %
-
vitamin B9
24 µg
12 %
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Less data
* As an indication, before cooking, RDA of the EU.