FRIJE

Name: BULGUR AND FETA HERB SALAD
Cook time: 10 min
Yield: 4 servings
Ingredients: 100 g of bulgur; 4 tablespoon of olive oil; 1 tablespoon of lemon juice; 2 tablespoon of fresh parsley; 1 tablespoon of fresh mint; 200 g of dried chickpeas; 125 g of cherry tomato; 1 tablespoon of onion; 100 g of cucumber; 150 g of feta; salt (according to taste); pepper (according to taste)

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BULGUR AND FETA HERB SALAD

Vegetarian Chickpea Feta cheese Bulgur Public

Course: Main course

Preparation time: 0 minutes

Cooking time: 10 minutes

Rest time: 10 minutes

Cost per serving: 0,93 €

Energy: 516 kcal / serving

Nutritional score:

Instructions

1. Place the bulgur in a container and pour boiling water over it until covered. Let it sit until the water is absorbed. If you want the bulgur to be more fluffy, steam it for 5 minutes.
Spread it on a plate and let it cool.
2. Mix olive oil, lemon juice, parsley, and mint in a salad bowl. Season with salt and pepper. Add chickpeas, tomatoes, onion, and bulgur.
3. Dice the cucumber and mix it with the other ingredients in the salad bowl. Add diced feta and gently toss. Serve immediately.