FRIJE

Name: Green bean, tuna, and egg salad
Prep time: 15 min
Cook time: 20 min
Yield: 4 servings
Ingredients: 4 egg; 1 canned tuna in water (drained weight); 150 g of green bean; 20 pitted black olive; 1 tablespoon of vinegar; 1 tablespoon of oil; 1 teaspoon of mustard; 1 tablespoon of water; salt (according to taste); pepper (according to taste)

<< recipes

Green bean, tuna, and egg salad

A light tuna salad to start your meal.

Public

Course: Starter

Preparation time: 15 minutes

Cooking time: 20 minutes

Cost per serving: 0,62 €

Energy: 159 kcal / serving

Nutritional score:

Instructions

1. Bring a pot of water to a boil. Add the eggs and cook for 10 minutes. Once cooked, remove them and rinse them under cold water. Set aside. Pour a little water into a pot and bring it to a boil. Place the green beans in the steamer basket of the pot, cover, and let them heat for about 10 minutes.
2. Meanwhile, drain the tuna and crumble it. Peel the hard-boiled eggs and cut them into quarters. In a salad bowl, mix the green beans and the hard-boiled eggs. Add a few black olives.
3. Prepare the light vinaigrette. In a small bowl, mix the salt and vinegar. Add the mustard, water, and oil, whisking with a fork, then season with pepper to taste. For a creamier dressing, you can add 1 to 2 teaspoons of 0% fat Greek yogurt. Pour the dressing over the salad and serve.