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Lemon Chicken | 177 Calories

Chicken Public
Course: Main course
Preparation time: 20 minutes
Cooking time: 45 minutes
Cost per serving: 0,93 €
Energy: 177 kcal / serving
Nutritional score:

Instructions

  • 1.   Start by cutting the chicken (it is obviously possible to only buy chicken breasts...), slice the shallots.
  • 2.   In a pot, sauté the chicken pieces in butter over medium heat. When they are browned, add the shallots.
  • 3.   After 2 minutes, add the flour, wine, and water.
  • 4.   Mix everything together to obtain a homogeneous sauce, cover and let cook for 30 minutes.
  • 5.   Add the lemon juice and fresh cream, mix and let simmer for 10 minutes.
  • 6.   Serve accompanied by rice or fresh pasta.

Notes & Suggestions

  • ww3️⃣


    https://www.marmiton.org/recettes/recette_poulet-au-citron_15793.aspx

Ingredients for servings

  • 2 chicken breast
  • 4 shallots
  • 2 tablespoon of sour cream
  • 10 cl of white wine
  • 20 cl of water
  • 1 lemon
  • 1 tablespoon of flour
  • 10 g of salted butter
  • salt (according to taste)
  • pepper (according to taste)

Rates (1)

  • Flowers06
    sep., 20 2020
    The only downside is that I didn't have shallots, so I used chives instead and it's still good????????

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    177 kcal
    9 %
  • Fat
    5,52 g
    8 %
  • of which saturated
    3,21 g
    16 %
  • Carbohydrates
    4,55 g
    2 %
  • of which sugar
    1,34 g
    1 %
  • Protein
    21,31 g
    43 %
  • Fibers
    0,52 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.