Nutritional information *
-
Per serving
% RDA
-
Energy value
86 kcal
4 %
-
Fat
3,79 g
5 %
-
of which saturated
0,62 g
3 %
-
Carbohydrates
7,69 g
3 %
-
of which sugar
2,38 g
3 %
-
Protein
3,19 g
6 %
-
Fibers
4,35 g
?
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More data
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Salt
0,84 g
14 %
-
Cholesterol
0 mg
?
-
sodium
334 mg
?
-
magnesium
15 mg
5 %
-
phosphorus
58 mg
7 %
-
potassium
400 mg
20 %
-
calcium
56 mg
7 %
-
manganese
0 mg
10 %
-
iron
1 mg
10 %
-
copper
0 mg
10 %
-
zinc
0 mg
3 %
-
selenium
0 µg
0 %
-
iodine
0 µg
0 %
-
vitamin A
0 µg
0 %
-
beta-carotene
7803 µg
?
-
vitamin D
0 µg
0 %
-
vitamin E
1 mg
12 %
-
vitamin K
27 µg
36 %
-
vitamin C
7 mg
11 %
-
vitamin B1
0 mg
5 %
-
vitamin B2
0 mg
4 %
-
vitamin B3
1 mg
4 %
-
vitamin B5
0 mg
3 %
-
vitamin B6
0 mg
5 %
-
vitamin B12
0 µg
0 %
-
vitamin B9
33 µg
17 %
-
Less data
* As an indication, before cooking, RDA of the EU.