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Almond and Cocoa Spread

An almond spread to simply spread on whole grain bread, a pancake, or a toasted slice. Much better and more nutritious than a classic spread, with added calcium and protein.

Vegetarian Breakfast Vegan Public
Course: Breakfast
Preparation time: 10 minutes
Energy: 125 kcal / serving

Instructions

  • 1.   Mix the almond spread and cocoa until obtaining a smooth paste.
  • 2.   Pour into glass jars with lids and let cool.
  • 3.   The spread can be stored for several weeks in an airtight jar.

Ingredients for servings

  • 150 g of almond butter
  • 20 g of cocoa powder

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    125 kcal
    6 %
  • Fat
    10,92 g
    16 %
  • of which saturated
    1,54 g
    8 %
  • Carbohydrates
    3,82 g
    1 %
  • of which sugar
    1,2 g
    1 %
  • Protein
    4,49 g
    9 %
  • Fibers
    2,67 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.