1. Prepare the dressing by squeezing the lemon, adding salt, and whisking while adding olive oil.
2. In a shallow plate, add the lettuce leaves, parmesan shavings, croutons, and wasabi peas.
3. Cut the cooked and cooled chicken breast into thin slices and add them to the salad.
4. Add the halved cherry tomatoes, the dressing, and mix.
5. Add the halved hard-boiled eggs and serve!
Ingredients for
servings
1
chicken breast
3
hard-boiled eggs
300g of
cherry tomato
1
green salad
40g of
crouton
2tablespoon of
parmesan
1teaspoon of
wasabi grain
(optional)
1
lime
3tablespoon of
olive oil
1pinch of
salt
Rates
No reviews
Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
Per serving
% RDA
Energy value
611 kcal
31 %
Fat
37,14 g
53 %
of which saturated
8,42 g
42 %
Carbohydrates
22,97 g
9 %
of which sugar
10,39 g
12 %
Protein
39,38 g
79 %
Fibers
5,89 g
?
More data
Salt
1,16 g
19 %
Cholesterol
333 mg
?
sodium
461 mg
?
magnesium
98 mg
33 %
phosphorus
516 mg
64 %
potassium
1494 mg
75 %
calcium
229 mg
29 %
manganese
1 mg
41 %
iron
4 mg
30 %
copper
0 mg
38 %
zinc
3 mg
17 %
selenium
14 µg
25 %
iodine
?
?
vitamin A
77 µg
10 %
beta-carotene
5847 µg
?
vitamin D
?
?
vitamin E
?
?
vitamin K
?
?
vitamin C
48 mg
79 %
vitamin B1
?
?
vitamin B2
?
?
vitamin B3
?
?
vitamin B5
?
?
vitamin B6
1 mg
36 %
vitamin B12
1 µg
122 %
vitamin B9
?
?
Less data
* As an indication, before cooking, RDA of the EU.