Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
457 kcal
23 %
-
Fat
24,23 g
35 %
-
of which saturated
12,31 g
62 %
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Carbohydrates
37,9 g
15 %
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of which sugar
8,13 g
9 %
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Protein
19,92 g
40 %
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Fibers
13,42 g
?
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More data
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Salt
1,21 g
20 %
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Cholesterol
61 mg
?
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sodium
509 mg
?
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magnesium
143 mg
48 %
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phosphorus
354 mg
44 %
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potassium
1480 mg
74 %
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calcium
157 mg
20 %
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manganese
1 mg
65 %
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iron
6 mg
41 %
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copper
0 mg
49 %
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zinc
3 mg
19 %
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selenium
8 µg
15 %
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iodine
?
?
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vitamin A
84 µg
11 %
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beta-carotene
158 µg
?
-
vitamin D
0 µg
5 %
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vitamin E
2 mg
17 %
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vitamin K
7 µg
10 %
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vitamin C
9 mg
16 %
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vitamin B1
0 mg
31 %
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vitamin B2
0 mg
13 %
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vitamin B3
2 mg
11 %
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vitamin B5
?
?
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vitamin B6
0 mg
21 %
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vitamin B12
0 µg
22 %
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vitamin B9
228 µg
114 %
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Less data
* As an indication, before cooking, RDA of the EU.