FRIJE

Name: Lamb with green vegetables
Prep time: 10 min
Cook time: 15 min
Yield: 3 servings
Ingredients: 3 slice of Lamb shoulder; 1 onion; 3 handful of pea; 3 handful of broccoli; 300 g of green bean; 2 potato; 1 vegetable broth; 400 ml of water

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Lamb with green vegetables

Lamb and vegetables, here's a recipe you can make in your Cookeo! It's a very simple recipe to make and you and your family will quickly enjoy it!

Cookeo Lamb Public

Course: Main course

Preparation time: 10 minutes

Cooking time: 15 minutes

Energy: 198 kcal / serving

Instructions

1. In the sauté mode, brown the meat and finely chopped onion in a little oil.

Add the vegetables.

Cook on the quick/pressure cooking mode for 15 minutes.

Ingredients for servings

3 slice of Lamb shoulder
1 onion
3 handful of pea
3 handful of broccoli
300 g of green bean
2 potatoes
1 vegetable broth
400 ml of water

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Nutritional information *

Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.

Per serving

% RDA

Energy value

198 kcal

10 %

Fat

1,08 g

2 %
of which saturated

0,25 g

1 %
Carbohydrates

31,05 g

12 %
of which sugar

9,28 g

10 %
Protein

9,03 g

18 %
Fibers

9,32 g

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More data

* As an indication, before cooking, RDA of the EU.

Lamb with green vegetables

Instructions

Ingredients for 1234567891011121314151617181920 servings

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Nutritional information *

Ingredients for servings