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Stuffed Zucchini with Goat Cheese and Onions

Delicious!!!

Vegetarian Public
Course: Starter
Preparation time: 20 minutes
Cooking time: 25 minutes
Energy: 206 kcal / serving

Instructions

  • 1.   Preheat the oven to 180°C (350°F).
  • 2.   Cut off the top of the zucchinis and hollow them out.
  • 3.   Set aside the flesh. Finely chop the onion and mix it with the flesh.
  • 4.   Heat a little olive oil in a small saucepan, add the onion, sauté for a few minutes, and add the chopped zucchini flesh.
  • 5.   Add a tablespoon of honey and 3/4 of the goat cheese.
  • 6.   Let it cook for a few minutes, stirring frequently.
  • 7.   Season with salt and pepper to taste.
  • 8.   Arrange the zucchinis in an ovenproof dish.
  • 9.   Fill the zucchinis with the mixture and place the remaining goat cheese on top. Drizzle with honey, season, and add some rosemary.
  • 10.   Bake for 25 minutes at 180°C (350°F) and broil for 5 minutes to brown the top.
  • 11.   Serve sprinkled with Espelette pepper.

Ingredients for servings

  • 2 round zucchinis
  • 1 goat cheese crottin
  • 1 onion
  • 2 tablespoon of honey
  • 1 olive oil
  • 1 rosemary
  • 1 Espelette pepper
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    206 kcal
    10 %
  • Fat
    9 g
    13 %
  • of which saturated
    6,05 g
    30 %
  • Carbohydrates
    22,76 g
    9 %
  • of which sugar
    21,54 g
    24 %
  • Protein
    8,67 g
    17 %
  • Fibers
    1,98 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.