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Egg McMuffin (American breakfast)

Public
Course: Breakfast
Preparation time: 10 minutes
Cooking time: 3 minutes
Cost per serving: 1,09 €
Energy: 402 kcal / serving
Nutritional score:

Instructions

  • 1.   Cut the muffin buns in half. Cook the eggs and bacon in a buttered pan.
  • 2.   Meanwhile, toast the muffins in a toaster.
  • 3.   Flip the eggs to lightly cook the other side.
  • 4.   Finally, melt the cheese slices on the bacon.
  • 5.   Place the egg, then the bacon, and finally the cheese slice between the two muffin halves.

Ingredients for servings

  • 4 round rolls
  • 4 eggs
  • 4 slice of bacon
  • 4 slice of cheese
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    402 kcal
    20 %
  • Fat
    21,59 g
    31 %
  • of which saturated
    10,39 g
    52 %
  • Carbohydrates
    27,81 g
    11 %
  • of which sugar
    1,81 g
    2 %
  • Protein
    22,51 g
    45 %
  • Fibers
    2,03 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.