FRIJE

Name: Super Greek Salad
Yield: 2 servings
Ingredients: 60 g of quinoa; 60 g of canned lentil; 1 small red onion; 1 small cucumber; 1 handful of black olive; 10 g of sesame seed; 1 teaspoon of dried oregano; 1 lemon; 0.5 feta; salt (according to taste); pepper (according to taste)

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Super Greek Salad

Vegetarian Public

Course: Main course

Preparation time: 0 minutes

Energy: 336 kcal / serving

Instructions

Aucune instruction disponible pour cette recette

Ingredients for servings

60 g of quinoa
60 g of canned lentil
1 small red onion
1 small cucumber
1 handful of black olive
10 g of sesame seed
1 teaspoon of dried oregano
1 lemon
½ feta
salt (according to taste)
pepper (according to taste)

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Nutritional information *

Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.

Per serving

% RDA

Energy value

336 kcal

17 %

Fat

16,14 g

23 %
of which saturated

7,83 g

39 %
Carbohydrates

26,88 g

10 %
of which sugar

3,75 g

4 %
Protein

14,91 g

30 %
Fibers

5,4 g

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More data

* As an indication, before cooking, RDA of the EU.

Super Greek Salad

Instructions

Ingredients for 1234567891011121314151617181920 servings

Rates

Nutritional information *

Ingredients for servings