Nutritional information *
-
Per serving
% RDA
-
Energy value
459 kcal
23 %
-
Fat
26,6 g
38 %
-
of which saturated
16,69 g
83 %
-
Carbohydrates
31,5 g
12 %
-
of which sugar
5,43 g
6 %
-
Protein
22,21 g
44 %
-
Fibers
1,14 g
?
-
More data
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Salt
1,77 g
30 %
-
Cholesterol
111 mg
?
-
sodium
705 mg
?
-
magnesium
31 mg
10 %
-
phosphorus
307 mg
38 %
-
potassium
281 mg
14 %
-
calcium
352 mg
44 %
-
manganese
?
?
-
iron
1 mg
9 %
-
copper
0 mg
10 %
-
zinc
3 mg
21 %
-
selenium
12 µg
22 %
-
iodine
?
?
-
vitamin A
198 µg
25 %
-
beta-carotene
?
?
-
vitamin D
0 µg
7 %
-
vitamin E
1 mg
6 %
-
vitamin K
?
?
-
vitamin C
0 mg
1 %
-
vitamin B1
0 mg
15 %
-
vitamin B2
0 mg
21 %
-
vitamin B3
1 mg
6 %
-
vitamin B5
?
?
-
vitamin B6
0 mg
7 %
-
vitamin B12
1 µg
83 %
-
vitamin B9
40 µg
20 %
-
Less data
* As an indication, before cooking, RDA of the EU.