Nutritional information *
-
Per serving
% RDA
-
Energy value
204 kcal
10 %
-
Fat
0,61 g
1 %
-
of which saturated
?
?
-
Carbohydrates
39,58 g
15 %
-
of which sugar
0,89 g
1 %
-
Protein
8,21 g
16 %
-
Fibers
2,19 g
?
-
More data
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Salt
0,49 g
8 %
-
Cholesterol
?
?
-
sodium
197 mg
?
-
magnesium
21 mg
7 %
-
phosphorus
80 mg
10 %
-
potassium
115 mg
6 %
-
calcium
19 mg
2 %
-
manganese
0 mg
24 %
-
iron
1 mg
6 %
-
copper
0 mg
1 %
-
zinc
1 mg
4 %
-
selenium
3 µg
5 %
-
iodine
?
?
-
vitamin A
?
?
-
beta-carotene
?
?
-
vitamin D
?
?
-
vitamin E
0 mg
3 %
-
vitamin K
?
?
-
vitamin C
?
?
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
3 %
-
vitamin B12
?
?
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.