FRIJE

<< recipes

Pasta Salad with Broad Beans, Tomatoes, and Fresh Herbs

A delicious salad to take with you wherever you go!

Vegetarian Vegan Salad Having dinner Public
Course: Side dish
Preparation time: 30 minutes
Cooking time: 20 minutes
Cost per serving: 0,75 €
Energy: 554 kcal / serving

Instructions

  • 1.   Cook the pasta in a large pot of salted water for the time indicated on the package for normal cooking. Drain and rinse under cold water. Transfer to a large dish, drizzle with olive oil, and add the lemon juice. Mix well and let cool.
  • 2.   Blanch the broad beans for 5 minutes in a pot of salted boiling water. Drain and plunge into an ice bath for 5 minutes. Drain again and peel. Wash and cut the tomatoes into pieces. Wash the bell pepper, open it, remove the seeds and white parts, and dice it. Wash, dry, and chop the chives. Separate the thyme leaves.
  • 3.   Add the vegetables and herbs to the pasta bowl. Mix well, season with salt and pepper. Serve immediately.

Notes & Suggestions

  • https://www.regal.fr/recettes/plats/salade-de-pates-feves-tomates-et-herbes-fraiches-10046

Ingredients for servings

  • 500 g of bow tie pasta
  • 400 g of broad bean
  • 3 tomatoes
  • 1 yellow bell pepper
  • 1 bunch of fresh chives
  • 3 sprig of fresh thyme
  • 1 lemon
  • 4 tablespoon of olive oil
  • salt (according to taste)
  • pepper (according to taste)

Rates (1)

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    554 kcal
    28 %
  • Fat
    11,87 g
    17 %
  • of which saturated
    1,93 g
    10 %
  • Carbohydrates
    80,07 g
    31 %
  • of which sugar
    ?
    ?
  • Protein
    27,89 g
    56 %
  • Fibers
    20,42 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.