FRIJE

<< recipes

Tomato Crumble

Vegetarian Summer Having dinner Public
Course: Side dish
Preparation time: 15 minutes
Cooking time: 50 minutes
Cost per serving: 0,80 €
Energy: 245 kcal / serving
Nutritional score:

Instructions

  • 1.   Slice the tomatoes into fairly thin rounds.
  • 2.   Arrange them in a dish.
  • 3.   Drizzle with a little oil and sprinkle with salt.
  • 4.   Bake in a hot oven (375°F/190°C) for 30 minutes.
  • 5.   Meanwhile, sauté the finely sliced onions without browning.
  • 6.   Let cool for a few minutes, then add the breadcrumbs, parmesan, and 2 tablespoons of oil.
  • 7.   Spread this mixture over the tomatoes.
  • 8.   Return to the oven for 20 minutes (350°F/180°C).
  • 9.   Enjoy.

Ingredients for servings

  • 6 tomatoes
  • 1 onion
  • 4 tablespoon of olive oil
  • 6 tablespoon of breadcrumbs
  • 4 tablespoon of parmesan
  • salt (according to taste)
  • pepper (according to taste)

Rates

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    245 kcal
    12 %
  • Fat
    17,51 g
    25 %
  • of which saturated
    4,22 g
    21 %
  • Carbohydrates
    13,55 g
    5 %
  • of which sugar
    6,61 g
    7 %
  • Protein
    5,93 g
    12 %
  • Fibers
    3,15 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.