Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
237 kcal
12 %
-
Fat
13,44 g
19 %
-
of which saturated
5,94 g
30 %
-
Carbohydrates
19,89 g
8 %
-
of which sugar
5,67 g
6 %
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Protein
4,95 g
10 %
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Fibers
5,1 g
?
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More data
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Salt
0,54 g
9 %
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Cholesterol
0 mg
?
-
sodium
215 mg
?
-
magnesium
44 mg
15 %
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phosphorus
112 mg
14 %
-
potassium
493 mg
25 %
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calcium
19 mg
2 %
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manganese
1 mg
57 %
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iron
2 mg
13 %
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copper
0 mg
24 %
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zinc
1 mg
6 %
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selenium
9 µg
17 %
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iodine
?
?
-
vitamin A
0 µg
0 %
-
beta-carotene
333 µg
?
-
vitamin D
?
?
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vitamin E
2 mg
15 %
-
vitamin K
20 µg
26 %
-
vitamin C
17 mg
28 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
8 %
-
vitamin B12
0 µg
0 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.