Name: 0 | Cod with salsa verde
Prep time: 30 min
Cook time: 15 min
Yield: 6 servings
Ingredients: 6 cod fillet; 3 small zucchini; 1 untreated lemon; 1 tablespoon of olive oil; 3 tablespoon of caper; 6 pickle; 1 tablespoon of olive oil; 1 tablespoon of parsley; salt (according to taste); pepper (according to taste)

0 | Cod with salsa verde

Discover how to easily make a recipe for cod in parchment with salsa verde by following the simple steps of our preparation. Salsa verde or green sauce is a very easy and quick recipe to make: parsley, capers, pickles, olive oil, and that's it! A delicious and flavorful healthy dish!

Fish Public

Course: Main course

Preparation time: 30 minutes

Cooking time: 15 minutes

Cost per serving: 4,16 €

Energy: 243 kcal / serving

Nutritional score:

Instructions

1. Start this recipe for cod in parchment with salsa verde by preheating the oven to 210 °C (410 °F). Lightly brush 6 squares of parchment paper with oil. Wash and slice the lemon into thin rounds. Rinse and pat dry the fish fillets.
2. Wash and dice the zucchini. Spread them on the parchment squares. Add the fish fillets, season with salt and pepper, and place the lemon rounds on top. Seal the parchment tightly and place them on a baking sheet. Bake for 15 minutes.
3. Meanwhile, wash, dry, and chop the parsley leaves. Put them in a small food processor with the capers, pickles, oil, and 1 tablespoon of the vinegar from the jar. Blend until you obtain a smooth mixture.
4. Arrange the parchment packets on plates and open them. Add a generous spoonful of salsa verde sauce to each one and serve immediately.