Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
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Per serving
% RDA
-
Energy value
223 kcal
11 %
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Fat
14,02 g
20 %
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of which saturated
7,3 g
36 %
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Carbohydrates
8,93 g
3 %
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of which sugar
7,71 g
9 %
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Protein
13,42 g
27 %
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Fibers
3,46 g
?
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More data
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Salt
0,4 g
7 %
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Cholesterol
121 mg
?
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sodium
159 mg
?
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magnesium
54 mg
18 %
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phosphorus
320 mg
40 %
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potassium
732 mg
37 %
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calcium
352 mg
44 %
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manganese
0 mg
22 %
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iron
1 mg
9 %
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copper
0 mg
22 %
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zinc
2 mg
15 %
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selenium
4 µg
8 %
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iodine
12 µg
8 %
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vitamin A
119 µg
15 %
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beta-carotene
249 µg
?
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vitamin D
1 µg
10 %
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vitamin E
1 mg
8 %
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vitamin K
9 µg
13 %
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vitamin C
38 mg
63 %
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vitamin B1
0 mg
8 %
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vitamin B2
0 mg
28 %
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vitamin B3
1 mg
5 %
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vitamin B5
1 mg
16 %
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vitamin B6
1 mg
26 %
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vitamin B12
1 µg
71 %
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vitamin B9
108 µg
54 %
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Less data
* As an indication, before cooking, RDA of the EU.