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Mussels in white wine sauce

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Course: Main course
Preparation time: 45 minutes
Cooking time: 15 minutes
Energy: 84 kcal / serving

Instructions

  • 1.   Finely chop the shallots.
  • 2.   Scrub and clean the mussels thoroughly.
    Place them in a pot with 1 knob of butter, the chopped shallots, and the white wine.
  • 3.   Cook the mussels covered over high heat for a few minutes until they open. Stir 2 or 3 times during cooking.
  • 4.   As soon as they open, remove the mussels from the pot while keeping the cooking juices. Place them in a shallow dish and keep them warm.
  • 5.   Put the cooking juices back on the heat. Mix 1 teaspoon of flour with the same amount of butter or margarine using a fork. Incorporate this mixture into the cooking juices of the mussels on the heat. Let it boil for a moment. Season with salt and pepper.
  • 6.   Pour the sauce over the mussels. Sprinkle with chopped parsley and serve.

Ingredients for servings

  • 4 liter of mussel
  • 30 g of butter
  • 2 shallots
  • 15 cl of dry white wine
  • 1 teaspoon of flour
  • salt (according to taste)
  • pepper (according to taste)
  • parsley (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    84 kcal
    4 %
  • Fat
    6,12 g
    9 %
  • of which saturated
    4,09 g
    20 %
  • Carbohydrates
    1,65 g
    1 %
  • of which sugar
    0,43 g
    0 %
  • Protein
    0,49 g
    1 %
  • Fibers
    0,25 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.