Nutritional information *
-
Per serving
% RDA
-
Energy value
488 kcal
24 %
-
Fat
28,74 g
41 %
-
of which saturated
17,33 g
87 %
-
Carbohydrates
32,32 g
12 %
-
of which sugar
6,24 g
7 %
-
Protein
23,42 g
47 %
-
Fibers
1,24 g
?
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More data
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Salt
2,18 g
36 %
-
Cholesterol
95 mg
?
-
sodium
850 mg
?
-
magnesium
36 mg
12 %
-
phosphorus
374 mg
47 %
-
potassium
296 mg
15 %
-
calcium
485 mg
61 %
-
manganese
0 mg
16 %
-
iron
1 mg
8 %
-
copper
0 mg
20 %
-
zinc
4 mg
26 %
-
selenium
10 µg
19 %
-
iodine
?
?
-
vitamin A
207 µg
26 %
-
beta-carotene
118 µg
?
-
vitamin D
?
?
-
vitamin E
1 mg
8 %
-
vitamin K
?
?
-
vitamin C
2 mg
3 %
-
vitamin B1
0 mg
16 %
-
vitamin B2
0 mg
21 %
-
vitamin B3
1 mg
8 %
-
vitamin B5
?
?
-
vitamin B6
0 mg
8 %
-
vitamin B12
1 µg
105 %
-
vitamin B9
30 µg
15 %
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Less data
* As an indication, before cooking, RDA of the EU.