Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
344 kcal
17 %
-
Fat
5,48 g
8 %
-
of which saturated
1,95 g
10 %
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Carbohydrates
55,01 g
21 %
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of which sugar
12,52 g
14 %
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Protein
12,88 g
26 %
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Fibers
8,55 g
?
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More data
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Salt
2,86 g
48 %
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Cholesterol
31 mg
?
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sodium
1139 mg
?
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magnesium
60 mg
20 %
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phosphorus
176 mg
22 %
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potassium
1031 mg
52 %
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calcium
199 mg
25 %
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manganese
?
?
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iron
5 mg
33 %
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copper
0 mg
39 %
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zinc
1 mg
8 %
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selenium
3 µg
6 %
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iodine
?
?
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vitamin A
98 µg
12 %
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beta-carotene
1145 µg
?
-
vitamin D
0 µg
6 %
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vitamin E
3 mg
30 %
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vitamin K
17 µg
23 %
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vitamin C
55 mg
92 %
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vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
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vitamin B6
1 mg
31 %
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vitamin B12
0 µg
19 %
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vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.