recipe from Papilles et Pupilles
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Chicken with Cashews and Bell Peppers
Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 45 minutes
Cost per serving: 2,57 €
Energy: 916 kcal / serving
Nutritional score:
Instructions
- 1. Toast the cashews for a few seconds.
Remove the garlic germ, finely chop the garlic and onion.
Mince the garlic and onion. - 2. Pour olive oil into a casserole dish. When it is warm, add the garlic and onion and let them gently brown for 5 minutes.
- 3. Place the Chinese noodles in boiling water, cover for 5 minutes, drain and set aside.
- 4. Add the chicken, bell peppers in strips, tomato paste, broth, and soy sauce.
Bring to a boil, then reduce the heat and let simmer for 35 minutes covered. In the last 5 minutes, add the cashews, noodles, and remove the lid. - 5. Before serving, add the cilantro and lemon juice.
Ingredients for servings
-
2 red bell peppers -
20 g of tomato paste -
2 garlic cloves -
½ lemon juice -
12 g of fresh coriander -
3 tablespoon of olive oil -
100 g of cashew nut -
1 onion -
4 chicken thighs -
3 tablespoon of soy sauce -
250 ml of chicken broth - Accompagnement :
-
600 g of noodle
Rates
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Nutritional information *
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Per serving% RDA
-
Energy value916 kcal46 %
-
Fat29,31 g42 %
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of which saturated5,32 g27 %
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Carbohydrates111,69 g43 %
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of which sugar10,14 g11 %
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Protein43,49 g87 %
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Fibers9,51 g?
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More data
* As an indication, before cooking, RDA of the EU.