Nutritional information *
-
Per serving
% RDA
-
Energy value
702 kcal
35 %
-
Fat
52,64 g
75 %
-
of which saturated
32,09 g
160 %
-
Carbohydrates
35,9 g
14 %
-
of which sugar
3,92 g
4 %
-
Protein
18,71 g
37 %
-
Fibers
1,69 g
?
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More data
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Salt
1,52 g
25 %
-
Cholesterol
226 mg
?
-
sodium
626 mg
?
-
magnesium
47 mg
16 %
-
phosphorus
255 mg
32 %
-
potassium
497 mg
25 %
-
calcium
126 mg
16 %
-
manganese
0 mg
19 %
-
iron
1 mg
7 %
-
copper
0 mg
34 %
-
zinc
2 mg
13 %
-
selenium
11 µg
19 %
-
iodine
23 µg
16 %
-
vitamin A
438 µg
55 %
-
beta-carotene
?
?
-
vitamin D
1 µg
22 %
-
vitamin E
2 mg
16 %
-
vitamin K
4 µg
5 %
-
vitamin C
1 mg
2 %
-
vitamin B1
0 mg
22 %
-
vitamin B2
0 mg
19 %
-
vitamin B3
3 mg
18 %
-
vitamin B5
1 mg
13 %
-
vitamin B6
0 mg
10 %
-
vitamin B12
1 µg
79 %
-
vitamin B9
28 µg
14 %
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Less data
* As an indication, before cooking, RDA of the EU.