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PARSLEY POTATO SALAD

Potato Green beans Public
Course: Main course
Preparation time: 30 minutes
Cooking time: 15 minutes
Energy: 476 kcal / serving

Instructions

  • 1.   Operation to be done the day before: place the potatoes in a freezer bag, add a little water, remove the air and seal. Place the bag on a plate and cook in the microwave for 15 to 20 minutes, depending on the maximum power.
  • 2.   Peel the cooled potatoes and cut them into pieces according to your preference.
  • 3.   Drain the green beans.
  • 4.   Slice the shallot. Chop the parsley.
  • 5.   Mix everything with the oil, vinegar, salt, pepper, and enjoy.

Notes & Suggestions

  • You can use balsamic or sherry vinegar.

Ingredients for servings

  • 10 firm-fleshed potatoes
  • 1 shallot
  • 1 bunch of fresh parsley
  • 4 tablespoon of oil
  • 2 tablespoon of vinegar
  • 1 large can of green beans
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    476 kcal
    24 %
  • Fat
    14,82 g
    21 %
  • of which saturated
    2,06 g
    10 %
  • Carbohydrates
    69,21 g
    27 %
  • of which sugar
    3,6 g
    4 %
  • Protein
    9,87 g
    20 %
  • Fibers
    8,47 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.