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Oven-Roasted Turkey Thighs and Grilled Summer Vegetables

Public
Course: Main course
Preparation time: 20 minutes
Cooking time: 40 minutes
Energy: 89 kcal / serving

Instructions

  • 1.   Peel and slice the onions.
  • 2.   Clean, remove the seeds, and cut the bell pepper into strips.
  • 3.   Clean and cut the tomatoes into quarters.
  • 4.   Peel, remove the seeds, and cut the zucchini into strips.
  • 5.   Preheat the oven to 200°C (400°F).
  • 6.   Season the turkey thighs with salt and pepper, then place them in an oven-safe dish.
  • 7.   Add the vegetables and thyme on top.
  • 8.   Drizzle with a little olive oil, then pour a glass of water into the bottom of the dish.
  • 9.   Bake for 40 minutes, flipping the turkey thighs halfway through cooking.
  • 10.   Serve immediately after removing from the oven.

Ingredients for servings

  • 4 turkey legs
  • 2 large tomato
  • 1 zucchini
  • 1 red bell pepper
  • 2 onions
  • 1 thyme
  • 1 tablespoon of olive oil
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    89 kcal
    4 %
  • Fat
    4,11 g
    6 %
  • of which saturated
    0,71 g
    4 %
  • Carbohydrates
    8,36 g
    3 %
  • of which sugar
    7,19 g
    8 %
  • Protein
    2,3 g
    5 %
  • Fibers
    3,49 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.