FRIJE

<< recipes

KFC Crispy Tenders Recipe

Recipe from #my culinary inspirations# Delicious and irresistible homemade KFC-style Crispy Tenders with a trick to make them crispy and tender.

Public
Course: Main course
Preparation time: 20 minutes
Cooking time: 15 minutes
Rest time: 240 minutes
Energy: 536 kcal / serving

Instructions

  • 1.   In a Ziploc bag, mix the chicken pieces with the spices. Add the milk.
  • 2.   Close the Ziploc bag tightly and shake well to incorporate the spices and milk. Place in the refrigerator overnight or for at least 4 hours (for safety, place the Ziploc bag in a bowl).
  • 3.   Prepare the breading by mixing the flour and spices in a large, shallow plate.
  • 4.   Pour 3 tablespoons of milk and mix with a fork until you get a crumbly mixture.
  • 5.   Prepare a baking sheet lined with aluminum foil and heat the frying oil.
  • 6.   Remove the chicken pieces from the marinade and coat them in the breading, pressing it onto the chicken with your fingers.
  • 7.   Place them on the baking sheet as you go.
  • 8.   When the oil is hot, carefully lower the chicken pieces into the fryer (do not overcrowd the fryer) and cook until they have a nice golden color.
  • 9.   Drain the chicken pieces and place them on a plate lined with parchment paper.
  • 10.   Serve hot.

Ingredients for servings

  • 4 chicken cutlets
  • 240 ml of fermented milk
  • 1 teaspoon of salt
  • ¼ teaspoon of paprika
  • ¼ teaspoon of garlic powder
  • ¼ teaspoon of Espelette pepper
  • Enrobage :
  • 170 g of flour
  • ¾ teaspoon of garlic powder
  • 1 teaspoon of salt
  • ¾ teaspoon of pepper
  • ¾ teaspoon of paprika
  • 1 teaspoon of baking powder
  • 1 frying oil
  • 400 g of French fries (optional)

Rates

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    536 kcal
    27 %
  • Fat
    14,52 g
    21 %
  • of which saturated
    4,73 g
    24 %
  • Carbohydrates
    59,02 g
    23 %
  • of which sugar
    1,2 g
    1 %
  • Protein
    38,44 g
    77 %
  • Fibers
    5,29 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.