Nutritional information *
-
Per serving
% RDA
-
Energy value
59 kcal
3 %
-
Fat
1 g
1 %
-
of which saturated
0,09 g
0 %
-
Carbohydrates
10,53 g
4 %
-
of which sugar
8,63 g
10 %
-
Protein
1,11 g
2 %
-
Fibers
3 g
?
-
More data
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Salt
0,02 g
0 %
-
Cholesterol
0 mg
?
-
sodium
7 mg
?
-
magnesium
19 mg
6 %
-
phosphorus
28 mg
3 %
-
potassium
213 mg
11 %
-
calcium
20 mg
3 %
-
manganese
0 mg
15 %
-
iron
0 mg
3 %
-
copper
0 mg
7 %
-
zinc
0 mg
1 %
-
selenium
0 µg
0 %
-
iodine
0 µg
0 %
-
vitamin A
0 µg
0 %
-
beta-carotene
29 µg
?
-
vitamin D
0 µg
0 %
-
vitamin E
1 mg
5 %
-
vitamin K
?
?
-
vitamin C
35 mg
59 %
-
vitamin B1
0 mg
2 %
-
vitamin B2
0 mg
2 %
-
vitamin B3
0 mg
2 %
-
vitamin B5
0 mg
3 %
-
vitamin B6
0 mg
5 %
-
vitamin B12
0 µg
0 %
-
vitamin B9
21 µg
11 %
-
Less data
* As an indication, before cooking, RDA of the EU.