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Coconut Butter

Excellent as a replacement for butter, in cooking or in desserts.

Vegetarian Vegan Paleo Healthy Public
Course: Other
Preparation time: 10 minutes
Cost per serving: 2,15 €
Energy: 1774 kcal / serving

Instructions

  • 1.   Blend for about ten minutes, stirring occasionally, until a liquid paste is obtained.
  • 2.   Store at room temperature.

Notes & Suggestions

  • Can be stored for up to one year.

Ingredients for servings

  • 250 g of grated coconut
  • 1 tablespoon of coconut oil

Rates

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    1774 kcal
    89 %
  • Fat
    179,55 g
    257 %
  • of which saturated
    155,84 g
    779 %
  • Carbohydrates
    21,38 g
    8 %
  • of which sugar
    16,6 g
    18 %
  • Protein
    16,55 g
    33 %
  • Fibers
    35 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.