1. Wash the eggplants, remove the stem without peeling them. Place them in the steamer basket of a pressure cooker with a little water and 2 cloves of garlic. Cover and cook for 4 minutes from the hissing of the valve. Wash the zucchinis and cut them into chunks. Rinse the bell pepper, remove the stem, seeds, and filaments. Cut into pieces. Add to the eggplants and cook for 5 minutes from the hissing of the valve.
2. Preheat the oven to 160 °C (325 °F).
3. When the vegetables are cooked, split the eggplants in half, scoop out the flesh with a spoon, and blend it with the remaining garlic, the vegetables, the herbs de Provence, and the oil. Pour into a gratin dish. Season with salt and pepper, mix well. Arrange the mozzarella slices on top of the puree. Bake for 10 minutes, then broil for 2 or 3 minutes. Serve hot in the baking dish.
Ingredients for
servings
400g of
eggplant
6
garlic cloves
300g of
zucchini
50g of
red bell pepper
45g of
mozzarella
2teaspoon of
Provence herb
2teaspoon of
olive oil
1pinch of
salt
1pinch of
pepper
Rates
No reviews
Nutritional information *
Per serving
% RDA
Energy value
99 kcal
5 %
Fat
4,69 g
7 %
of which saturated
1,77 g
9 %
Carbohydrates
6,06 g
2 %
of which sugar
4,72 g
5 %
Protein
4,52 g
9 %
Fibers
4,77 g
?
More data
Salt
0,18 g
3 %
Cholesterol
9 mg
?
sodium
73 mg
?
magnesium
34 mg
11 %
phosphorus
115 mg
14 %
potassium
522 mg
26 %
calcium
109 mg
14 %
manganese
0 mg
24 %
iron
2 mg
11 %
copper
0 mg
15 %
zinc
1 mg
6 %
selenium
3 µg
5 %
iodine
?
?
vitamin A
20 µg
2 %
beta-carotene
?
?
vitamin D
0 µg
1 %
vitamin E
1 mg
12 %
vitamin K
?
?
vitamin C
31 mg
52 %
vitamin B1
?
?
vitamin B2
?
?
vitamin B3
?
?
vitamin B5
?
?
vitamin B6
0 mg
18 %
vitamin B12
0 µg
26 %
vitamin B9
?
?
Less data
* As an indication, before cooking, RDA of the EU.