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Shrimp and Smoked Salmon Pasta

Don't have much time to cook? This pasta dish is ready in less than 30 minutes, so you have no excuse!

Weight Watchers Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 15 minutes
Energy: 491 kcal / serving

Instructions

  • 1.   Cook the tagliatelle or linguine in salted water according to the package instructions.
  • 2.   Meanwhile, cook the snow peas for 4-5 minutes in salted water.
  • 3.   Put the cream cheese, sour cream, and milk in a small saucepan and heat gently, stirring with a whisk or wooden spoon until creamy.
  • 4.   Drain the pasta and return it to the saucepan. Add the snow peas, smoked salmon, shrimp, cherry tomatoes, dill, and sauce. Season with pepper and salt sparingly. Mix over low heat for 2 minutes. Then serve garnished with dill.

Ingredients for servings

  • 280 g of pasta
  • 150 g of snow pea
  • 125 g of cream cheese
  • 4 tablespoon of light cream 4-5%
  • 100 ml of skim milk
  • 150 g of smoked salmon
  • 150 g of peeled shrimp
  • 12 cherry tomatoes
  • 1 teaspoon of fresh dill
  • 1 pinch of salt
  • 1 pinch of pepper

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    491 kcal
    25 %
  • Fat
    11,91 g
    17 %
  • of which saturated
    4,71 g
    24 %
  • Carbohydrates
    54,63 g
    21 %
  • of which sugar
    7,22 g
    8 %
  • Protein
    28,78 g
    58 %
  • Fibers
    3,73 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.