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Zucchini Rustic Tart

https://www.instagram.com/p/B-XZuQ6AIr7/

Vegetarian Public
Course: Main course
Preparation time: 0 minutes
Energy: 495 kcal / serving

Instructions

  • 1.   1. Squeeze the garlic and sauté it in a pan with a little sesame oil.
  • 2.   2. Add your 3 zucchinis sliced into rounds.
  • 3.   3. While the zucchinis are reducing, place the dough in a tart pan and spread a generous layer of onion confit on the bottom. Again, there's never enough!
  • 4.   4. Once the zucchinis are well cooked, arrange them on your dough. For a rustic effect, fold the edges.
  • 5.   5. Sprinkle with cumin seeds and parmesan cheese.
  • 6.   6. Bake for 25 minutes at 180 degrees Celsius.

Ingredients for servings

  • 1 shortcrust pastry with pure butter
  • 3 zucchinis
  • 4 tablespoon of onion confit
  • 2 garlic cloves
  • 1 pinch of grated parmesan

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    495 kcal
    25 %
  • Fat
    23,21 g
    33 %
  • of which saturated
    15,26 g
    76 %
  • Carbohydrates
    57,72 g
    22 %
  • of which sugar
    9,03 g
    10 %
  • Protein
    10,5 g
    21 %
  • Fibers
    5,5 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.