FRIJE

Name: Salmon Burger, Cucumber Salad, and Wasabi Mayo
Prep time: 15 min
Cook time: 15 min
Yield: 4 servings
Ingredients: 0.5 red onion; 3 apple cider vinegar; 10 g of fresh parsley; 4 slice of salmon; 4 hamburger bun; 1 cucumber; 1 garlic clove; 4 mayonnaise; 1 wasabi

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Salmon Burger, Cucumber Salad, and Wasabi Mayo

Fish Public

Course: Main course

Preparation time: 15 minutes

Cooking time: 15 minutes

Rest time: 20 minutes

Energy: 234 kcal / serving

Instructions

1. Start with the cucumber salad: cut the cucumber into strips, then mix it with apple cider vinegar and pressed garlic clove.
2. Let it marinate for at least 20 minutes.
3. Prepare the wasabi mayo: finely chop the parsley and mix it with the mayo and wasabi. Slice the ½ red onion.
4. Cook the salmon slices for 2 minutes on each side, then season with salt and pepper to taste. Spread the hamburger buns with wasabi mayo, then top them with a slice of salmon.
5. Garnish with cucumber salad and red onion.

Notes & Suggestions

Energy: 631 kcal

Ingredients for servings

½ red onions
3 apple cider vinegar
10 g of fresh parsley
4 slice of salmon
4 hamburger buns
1 cucumber
1 garlic clove
4 mayonnaises
1 wasabi

Rates

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Nutritional information *

Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.

Per serving

% RDA

Energy value

234 kcal

12 %

Fat

4,11 g

6 %
of which saturated

0,69 g

3 %
Carbohydrates

39,4 g

15 %
of which sugar

5,9 g

7 %
Protein

7,35 g

15 %
Fibers

3,23 g

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More data

* As an indication, before cooking, RDA of the EU.