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ZUCCHINI GRATIN WITH FRESH HERBS

Vegetarian Gratin Public
Course: Main course
Preparation time: 20 minutes
Cooking time: 35 minutes
Energy: 196 kcal / serving

Instructions

  • 1.   PREHEAT THE OVEN TO 210°C (410°F)
  • 2.   PEEL AND SLICE THE ZUCCHINI INTO ROUNDS
    COOK THEM IN THE MICROWAVE FOR 7 MINUTES IN A SEALED CONTAINER WITH 10 CL (3.4 FL OZ) OF WATER
  • 3.   PEEL AND CHOP THE GARLIC, PLACE IT AT THE BOTTOM OF A GRATIN DISH
  • 4.   BEAT EGGS, YOGURT, CUMIN, SALT, AND PEPPER IN A BOWL
  • 5.   CUT THE MOZZARELLA INTO CUBES
  • 6.   CHOP THE CHIVES AND ONIONS
  • 7.   ARRANGE THE COOKED ZUCCHINI ON TOP OF THE GARLIC
  • 8.   SPRINKLE WITH CHIVES AND ONIONS
  • 9.   COVER WITH THE EGG MIXTURE
  • 10.   PLACE THE MOZZARELLA ON TOP
  • 11.   BAKE FOR 30 MINUTES

Ingredients for servings

  • 6 small zucchini
  • 2 onions
  • 2 red onions
  • 1 garlic clove
  • 2 tablespoon of thyme
  • 1 bunch of fresh chives
  • 3 eggs
  • 300 g of mozzarella
  • 1 sheep yogurt
  • 2 pinch of ground cumin
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    196 kcal
    10 %
  • Fat
    11,82 g
    17 %
  • of which saturated
    6,66 g
    33 %
  • Carbohydrates
    7,45 g
    3 %
  • of which sugar
    ?
    ?
  • Protein
    13,49 g
    27 %
  • Fibers
    2,77 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.