FRIJE

<< recipes

Zucchini and Fresh Cheese Gratin with Mint

https://www.instagram.com/p/CDeQfecCWY4/?igshid=zumyhhefmnan

Vegetarian Gratin Public
Course: Main course
Preparation time: 0 minutes
Energy: 175 kcal / serving

Instructions

  • 1.   Precook the zucchini, cut into small cubes, in a covered sauté pan with crushed garlic, salt, and pepper for 15 minutes.
  • 2.   Mix the egg with the fresh cheese and chopped mint, then add the zucchini and mix well.
  • 3.   Transfer the mixture to a baking dish and bake at 180°C (350°F) for 30 minutes.

Ingredients for servings

  • 1.5 kg of zucchini
  • 400 g of Fresh cheese
  • 1 handful of fresh mint
  • 1 egg
  • 2 garlic cloves
  • parsley (according to taste)

Rates

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    175 kcal
    9 %
  • Fat
    10,75 g
    15 %
  • of which saturated
    7,02 g
    35 %
  • Carbohydrates
    7,06 g
    3 %
  • of which sugar
    6,79 g
    8 %
  • Protein
    9,93 g
    20 %
  • Fibers
    3,09 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.