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Light Tortillas

https://www.instagram.com/p/B1Ea4xWpGa-/?igshid=1g94mnycryo4v

Vegetarian Public
Course: Main course
Preparation time: 0 minutes
Cost per serving: 0,77 €
Energy: 307 kcal / serving
Nutritional score:

Instructions

  • 1.   Steam the diced potatoes for 10 minutes
  • 2.   Slice the shallot and dice the vegetables
  • 3.   In a bowl, beat the egg and seasonings. Add the vegetables
  • 4.   In a baking dish, spread the cooked diced potatoes and olives. Then pour the contents of the bowl
  • 5.   Bake in the oven for 20 to 25 minutes at 180°C (350°F)

Ingredients for servings

  • 10 eggs
  • 600 g of potato
  • 1 bell pepper
  • 2 tomatoes
  • 12 pitted black olives
  • 1 shallot
  • 1 pinch of Provence herb

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    307 kcal
    15 %
  • Fat
    12,16 g
    17 %
  • of which saturated
    3,11 g
    16 %
  • Carbohydrates
    28,45 g
    11 %
  • of which sugar
    4,57 g
    5 %
  • Protein
    18,21 g
    36 %
  • Fibers
    4,85 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.