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Tuna and Mayonnaise Onigiri

Imported from marmiton.org: https://www.marmiton.org/recettes/recette_onigiri-thon-et-mayonnaise_228186.aspx

Public
Course: Main course
Preparation time: 45 minutes
Cooking time: 20 minutes
Energy: 237 kcal / serving

Instructions

  • 1.   Wash the rice, wet it, and rub it without crushing it. Cover it with water and stir. Discard the water until it becomes clear, then drain the rice.
  • 2.   Put it in a saucepan with twice its volume of cold water. Cover and bring to a boil.
  • 3.   As soon as the water boils, stir the rice off the heat, reduce to low, and let it cook covered for 15 minutes.
  • 4.   Remove from heat and let it rest for 10 minutes so that the rice swells in its steam.
  • 5.   Let it cool down, but not completely, so that the rice remains sticky.
  • 6.   Meanwhile, cut the nori sheet into 6 wide strips and lightly grill them. Mix the tuna and mayonnaise evenly in a bowl.
  • 7.   Wet your hands and generously cover your palms with salt.
  • 8.   Take some rice in the palm of your hand, make a small hollow in the middle, and place a little of the tuna-mayonnaise mixture in a small ball.
  • 9.   Cover with the same amount of rice.
  • 10.   Press with the other hand to close it all in a triangular shape with slightly thick edges, as shown in the picture.
  • 11.   Flatten the sides and then wrap it all in a strip of nori seaweed like a blanket (see picture). Repeat until all the ingredients are used.
  • 12.   Place the onigiris in the refrigerator for 10 minutes, then enjoy. They can be stored for 1 or 2 days in an airtight container.

Ingredients for servings

  • 300 g of round rice
  • 150 g of canned tuna in water (drained weight)
  • 2 tablespoon of mayonnaise
  • 1 leaf of Nori seaweed

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    237 kcal
    12 %
  • Fat
    4,13 g
    6 %
  • of which saturated
    0,47 g
    2 %
  • Carbohydrates
    39,12 g
    15 %
  • of which sugar
    0,13 g
    0 %
  • Protein
    10,28 g
    21 %
  • Fibers
    0,54 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.