FRIJE

Instructions

• 1.   In a microwave-safe pitcher, whisk together all the broth ingredients (water, chicken broth, oil). Heat for 2 minutes 30 seconds at 750 watts.
• 2.   Meanwhile, slice the chicken or turkey breast into strips, cut the chorizo into large pieces, and dice the bell pepper.
• 3.   Shell the mussels and shrimp if necessary.
• 4.   Pour the rice into a microwave-safe bowl, pour the broth over it, cover, and cook for 5 minutes.
• 5.   Add the chicken, bell pepper, 100 grams of peas, and saffron.
• 6.   Cook for 15 minutes at 750 watts.
• 7.   Stir and add the seafood and chorizo on top.
• 8.   Cook for another 5 minutes.

Notes & Suggestions

• The mussels and shrimp can be replaced with bacon.
  
  The saffron can be replaced with paprika, but in a much larger quantity.

Nutritional information *