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Light Beef Meatballs Pasta with Carrots and Tomato Sauce

Vegetarian Vegan Public
Course: Main course
Preparation time: 20 minutes
Cooking time: 20 minutes
Energy: 584 kcal / serving

Instructions

  • 1.   Cook the pasta in a pot of salted boiling water, following the package instructions.
  • 2.   Meanwhile, peel and finely slice the onion.
  • 3.   Peel and dice the carrot into small cubes.
  • 4.   Heat 2 tablespoons of olive oil in a skillet.
  • 5.   Sauté the onion until translucent.
  • 6.   Add the carrot and beef meatballs and cook for 10 minutes, stirring regularly.
  • 7.   Add the tomato sauce, chopped dill, salt, and pepper, and simmer over low heat for about 15 minutes (until the carrot is cooked).
  • 8.   When the pasta is cooked, drain it and transfer it to plates.
  • 9.   Top with the beef mixture and serve immediately.

Ingredients for servings

  • 250 g of pasta
  • 500 g of meatball
  • 1 large carrot
  • 1 onion
  • 40 cl of diced tomato
  • 1 tablespoon of olive oil (optional)
  • 1 fresh dill
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    584 kcal
    29 %
  • Fat
    27,95 g
    40 %
  • of which saturated
    9,54 g
    48 %
  • Carbohydrates
    53,93 g
    21 %
  • of which sugar
    4,72 g
    5 %
  • Protein
    25,6 g
    51 %
  • Fibers
    3,83 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.