Nutritional information *
-
Per serving
% RDA
-
Energy value
177 kcal
9 %
-
Fat
9,33 g
13 %
-
of which saturated
5,88 g
29 %
-
Carbohydrates
12,68 g
5 %
-
of which sugar
?
?
-
Protein
9,13 g
18 %
-
Fibers
2,55 g
?
-
More data
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Salt
1,84 g
31 %
-
Cholesterol
32 mg
?
-
sodium
724 mg
?
-
magnesium
42 mg
14 %
-
phosphorus
172 mg
22 %
-
potassium
550 mg
28 %
-
calcium
186 mg
23 %
-
manganese
0 mg
17 %
-
iron
2 mg
12 %
-
copper
0 mg
13 %
-
zinc
1 mg
9 %
-
selenium
?
?
-
iodine
?
?
-
vitamin A
69 µg
9 %
-
beta-carotene
476 µg
?
-
vitamin D
0 µg
3 %
-
vitamin E
1 mg
6 %
-
vitamin K
?
?
-
vitamin C
30 mg
49 %
-
vitamin B1
0 mg
25 %
-
vitamin B2
0 mg
19 %
-
vitamin B3
2 mg
9 %
-
vitamin B5
?
?
-
vitamin B6
0 mg
22 %
-
vitamin B12
0 µg
26 %
-
vitamin B9
96 µg
48 %
-
Less data
* As an indication, before cooking, RDA of the EU.