Name: Light Moussaka without Starch
Cook time: 20 min
Yield: 8 servings
Ingredients: 500 g of lamb; 6 garlic; 1 kg of eggplant; 500 g of ground beef; 1 tablespoon of ground cumin; 2 tablespoon of olive oil; 1 leaf of bay leaf; 8 leaf of fresh mint; 1 onion; 1 large canned peeled tomato; 4 strained yogurt; salt (according to taste); pepper (according to taste); parsley (according to taste)

Light Moussaka without Starch

Enjoy this dish that resembles a moussaka but is not one. It is lighter but just as delicious.

Lunch Meat Public

Course: Main course

Preparation time: 0 minutes

Cooking time: 20 minutes

Energy: 450 kcal / serving

Instructions

1. Thaw the grilled eggplant slices in the microwave and drain the tomatoes.
2. Heat 2 tablespoons of olive oil in a sauté pan and sauté the minced garlic and onion. Add the ground meats, crushed tomatoes, chopped parsley and mint (reserve some sprigs for decoration), bay leaf, salt, pepper, and cumin. Cook for 5 minutes and drain!
3. Preheat the oven to 180°C (350°F).
4. Take a large non-stick baking dish. Line the bottom with 1/3 of the eggplant slices. Pour 2 yogurts over them and spread them evenly. Add half of the mint leaves and half of the meat mixture.
5. Repeat the process once more and finish with the last third of the eggplant slices. Press lightly and bake for 20 minutes (convection heat).
6. Wait a few minutes and invert the dish onto a serving plate, like a Tarte Tatin!
Decorate with the reserved parsley sprigs.