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Chicken Tajine with Preserved Lemon

Chicken Tajine Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 40 minutes
Energy: 400 kcal / serving

Instructions

  • 1.   Cut the preserved lemon into quarters on your cutting board.
  • 2.   Remove the pulp and remove the seeds.
  • 3.   Finely chop the peel.
  • 4.   Peel and rinse the onion and garlic.
  • 5.   Slice the onion, then mash the garlic into a paste.
  • 6.   In a pot over medium heat, pour 3 tablespoons of olive oil.
  • 7.   Add the meat to the pot, season with pepper, and add the onion.
  • 8.   Sprinkle with 1 tablespoon of spice mix and stir for 1 minute.
  • 9.   Add the lemon pulp and peel, olives, and garlic.
  • 10.   Cover with 20 cl of water.
  • 11.   Let simmer for 40 minutes.
  • 12.   halfway through cooking, check the preparation and add water if needed.
  • 13.   Serve with potatoes.

Ingredients for servings

  • 6 chicken thighs
  • 1 preserved lemon (salty)
  • 1 olive
  • 1 onion
  • 4 garlic cloves
  • 1 Tajine spice
  • 3 tablespoon of olive oil
  • 6 chicken wings
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    400 kcal
    20 %
  • Fat
    22,49 g
    32 %
  • of which saturated
    5,22 g
    26 %
  • Carbohydrates
    1,76 g
    1 %
  • of which sugar
    0,96 g
    1 %
  • Protein
    46,65 g
    93 %
  • Fibers
    0,51 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.