Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
243 kcal
12 %
-
Fat
1,2 g
2 %
-
of which saturated
0,26 g
1 %
-
Carbohydrates
46,07 g
18 %
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of which sugar
36,62 g
41 %
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Protein
3,01 g
6 %
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Fibers
7,98 g
?
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More data
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Salt
0 g
0 %
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Cholesterol
0 mg
?
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sodium
0 mg
?
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magnesium
61 mg
20 %
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phosphorus
93 mg
12 %
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potassium
1034 mg
52 %
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calcium
70 mg
9 %
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manganese
1 mg
27 %
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iron
1 mg
5 %
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copper
0 mg
39 %
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zinc
1 mg
4 %
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selenium
0 µg
0 %
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iodine
0 µg
0 %
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vitamin A
0 µg
0 %
-
beta-carotene
110 µg
?
-
vitamin D
0 µg
0 %
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vitamin E
2 mg
19 %
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vitamin K
33 µg
44 %
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vitamin C
197 mg
328 %
-
vitamin B1
0 mg
6 %
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vitamin B2
0 mg
3 %
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vitamin B3
1 mg
5 %
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vitamin B5
1 mg
15 %
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vitamin B6
0 mg
15 %
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vitamin B12
0 µg
0 %
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vitamin B9
82 µg
41 %
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Less data
* As an indication, before cooking, RDA of the EU.