1. Peel the potatoes and cook them in a pressure cooker for about twelve minutes. Let them cool, then cut the potatoes into cubes. Peel the onion and slice it. Cut the herring fillets into cubes.
Prepare the dressing: In a salad bowl, add salt, pepper, mustard, vinegar, and emulsify with oil. Add the onion, herring cubes, potato cubes, and mix. It's ready!
Ingredients for
servings
4
herrings
½
onions
10
potatoes
1tablespoon of
Dijon mustard
3tablespoon of
vinegar
9tablespoon of
olive oil
salt
(according to taste)
pepper
(according to taste)
Rates
No reviews
Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
Per serving
% RDA
Energy value
676 kcal
34 %
Fat
32,08 g
46 %
of which saturated
4,91 g
25 %
Carbohydrates
78,74 g
30 %
of which sugar
4,47 g
5 %
Protein
10,78 g
22 %
Fibers
8,86 g
?
More data
Salt
0,34 g
6 %
Cholesterol
0 mg
?
sodium
80 mg
?
magnesium
110 mg
37 %
phosphorus
282 mg
35 %
potassium
2041 mg
102 %
calcium
76 mg
10 %
manganese
1 mg
29 %
iron
4 mg
32 %
copper
0 mg
38 %
zinc
2 mg
12 %
selenium
110 µg
201 %
iodine
6 µg
4 %
vitamin A
0 µg
0 %
beta-carotene
71 µg
?
vitamin D
0 µg
0 %
vitamin E
7 mg
71 %
vitamin K
61 µg
81 %
vitamin C
91 mg
152 %
vitamin B1
0 mg
24 %
vitamin B2
0 mg
14 %
vitamin B3
6 mg
36 %
vitamin B5
2 mg
28 %
vitamin B6
1 mg
61 %
vitamin B12
0 µg
0 %
vitamin B9
129 µg
64 %
Less data
* As an indication, before cooking, RDA of the EU.