Nutritional information *
-
Per serving
% RDA
-
Energy value
131 kcal
7 %
-
Fat
5,48 g
8 %
-
of which saturated
3,59 g
18 %
-
Carbohydrates
13,23 g
5 %
-
of which sugar
9,47 g
11 %
-
Protein
4,39 g
9 %
-
Fibers
3,85 g
?
-
More data
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Salt
3,09 g
51 %
-
Cholesterol
11 mg
?
-
sodium
1234 mg
?
-
magnesium
26 mg
9 %
-
phosphorus
68 mg
8 %
-
potassium
416 mg
21 %
-
calcium
94 mg
12 %
-
manganese
0 mg
15 %
-
iron
1 mg
7 %
-
copper
0 mg
8 %
-
zinc
0 mg
3 %
-
selenium
1 µg
2 %
-
iodine
?
?
-
vitamin A
32 µg
4 %
-
beta-carotene
7976 µg
?
-
vitamin D
0 µg
1 %
-
vitamin E
1 mg
7 %
-
vitamin K
22 µg
29 %
-
vitamin C
11 mg
18 %
-
vitamin B1
0 mg
6 %
-
vitamin B2
0 mg
7 %
-
vitamin B3
1 mg
3 %
-
vitamin B5
0 mg
7 %
-
vitamin B6
0 mg
11 %
-
vitamin B12
0 µg
13 %
-
vitamin B9
99 µg
49 %
-
Less data
* As an indication, before cooking, RDA of the EU.