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Healthy Pancakes

Vegetarian Pancakes Healthy Public
Course: Breakfast
Preparation time: 10 minutes
Cooking time: 5 minutes
Energy: 142 kcal / serving

Instructions

  • 1.   Beat the eggs with the plain yogurt.
  • 2.   Add the flour and baking powder, sweetener, pinch of salt, and milk.
  • 3.   Lightly oil a pan using a paper towel.
  • 4.   Drop small amounts of batter.
  • 5.   Flip your pancakes when you see small holes forming.

Ingredients for servings

  • 2 eggs
  • 1 Activia yogurt
  • 140 g of flour
  • 1 teaspoon of baking powder
  • 1 glass of milk
  • 1 pinch of salt

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    142 kcal
    7 %
  • Fat
    2,66 g
    4 %
  • of which saturated
    0,94 g
    5 %
  • Carbohydrates
    21,32 g
    8 %
  • of which sugar
    2,41 g
    3 %
  • Protein
    7,47 g
    15 %
  • Fibers
    1 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.