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Bread starter

The bread starter allows the bread to rise and gives it flavor. It is an ancient technique, simple yet not so easy.

Vegetarian Vegan Bread Public
Course: Other
Preparation time: 10 minutes
Rest time: 24 minutes
Cost per serving: 0,08 €
Energy: 86 kcal / serving

Instructions

  • 1.   Mix the 50g of flour with the 50g of mineral water (20-30°C).

Notes & Suggestions

  • The rye flour should preferably be produced within 3-5 months, preferably whole (T110-T130), so that the yeasts and good bacteria are abundant. Flours that are over a year old and refined like T45 are often sterile and lifeless, and do not yield good results.
  • The water should have the same temperature as your starter to activate it, 20-30°C.

Ingredients for servings

  • 50 g of rye flour
  • 50 g of mineral water

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    86 kcal
    4 %
  • Fat
    0,34 g
    0 %
  • of which saturated
    0,04 g
    0 %
  • Carbohydrates
    17,68 g
    7 %
  • of which sugar
    0,23 g
    0 %
  • Protein
    2,03 g
    4 %
  • Fibers
    1,79 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.