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Healthy Mac and cheese

https://www.instagram.com/p/CHN3QYjpUIF/?igshid=136yod1oysfzf

Public
Course: Main course
Preparation time: 0 minutes
Energy: 329 kcal / serving

Instructions

  • 1.   Cook your pasta and squash
  • 2.   Blend your cooked squash with the cream cheese, season with salt, pepper, and nutmeg
  • 3.   Mix the pasta with the squash puree, transfer everything to an oven-safe dish, and top with cheese
  • 4.   Bake for 10 to 15 minutes at 180°C and enjoy

Ingredients for servings

  • 55 g of macaroni
  • 200 g of squash
  • 1 fresh square 0%
  • 30 g of mimolette

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    329 kcal
    16 %
  • Fat
    8,34 g
    12 %
  • of which saturated
    5,32 g
    27 %
  • Carbohydrates
    39,39 g
    15 %
  • of which sugar
    4,37 g
    5 %
  • Protein
    16 g
    32 %
  • Fibers
    4,25 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.