Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
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Per serving
% RDA
-
Energy value
231 kcal
12 %
-
Fat
7,34 g
10 %
-
of which saturated
1,66 g
8 %
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Carbohydrates
1,62 g
1 %
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of which sugar
1,26 g
1 %
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Protein
39,69 g
79 %
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Fibers
0,55 g
?
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More data
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Salt
0,44 g
7 %
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Cholesterol
132 mg
?
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sodium
175 mg
?
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magnesium
52 mg
17 %
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phosphorus
392 mg
49 %
-
potassium
682 mg
34 %
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calcium
27 mg
3 %
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manganese
0 mg
5 %
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iron
2 mg
12 %
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copper
0 mg
26 %
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zinc
3 mg
17 %
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selenium
27 µg
49 %
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iodine
1 µg
1 %
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vitamin A
29 µg
4 %
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beta-carotene
64 µg
?
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vitamin D
0 µg
9 %
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vitamin E
1 mg
5 %
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vitamin K
19 µg
26 %
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vitamin C
8 mg
14 %
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vitamin B1
0 mg
14 %
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vitamin B2
0 mg
27 %
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vitamin B3
18 mg
101 %
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vitamin B5
3 mg
47 %
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vitamin B6
1 mg
42 %
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vitamin B12
1 µg
75 %
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vitamin B9
46 µg
23 %
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Less data
* As an indication, before cooking, RDA of the EU.