Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
288 kcal
14 %
-
Fat
8,97 g
13 %
-
of which saturated
2,08 g
10 %
-
Carbohydrates
18,09 g
7 %
-
of which sugar
?
?
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Protein
31,56 g
63 %
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Fibers
2,78 g
?
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More data
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Salt
0,43 g
7 %
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Cholesterol
122 mg
?
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sodium
167 mg
?
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magnesium
59 mg
20 %
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phosphorus
334 mg
42 %
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potassium
833 mg
42 %
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calcium
46 mg
6 %
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manganese
0 mg
10 %
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iron
2 mg
16 %
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copper
0 mg
16 %
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zinc
3 mg
21 %
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selenium
?
?
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iodine
?
?
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vitamin A
25 µg
3 %
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beta-carotene
?
?
-
vitamin D
0 µg
0 %
-
vitamin E
?
?
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vitamin K
?
?
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vitamin C
23 mg
39 %
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vitamin B1
0 mg
13 %
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vitamin B2
0 mg
19 %
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vitamin B3
10 mg
55 %
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vitamin B5
2 mg
37 %
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vitamin B6
1 mg
40 %
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vitamin B12
1 µg
63 %
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vitamin B9
55 µg
28 %
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Less data
* As an indication, before cooking, RDA of the EU.